My Relaxed Mind Journal

💌 A Soft Life Love Letter for the Ones Who Can’t Slow Down

If your mind never stops racing…
Like it's always “on”...
If the idea of rest feels good in theory but impossible in practice—
This is for you.

This journal was born from my own burnout recovery.
I know what it feels like to be tired even after resting.
To feel guilty for slowing down.
To check Slack on vacation.
To mistake chaos for success.

I created this to give you one soft, sacred space to come back to yourself.
Without pressure.
Without rules.
Without needing to earn rest first.

With Love and Magic,

Angelica A.

💫 What You’ll Experience Inside:

• 🌿 Weekly Missions — gentle, mix-and-match prompts to help you rest, trust, and feel again
• 🧘‍♀️ Affirmations + Self-Talk Tools — to rewire your inner voice from “go, go, go” to “you’re safe now”
• 📸 Identity Builder — create your “Relaxed You” persona (like a soft life character you step into)
• ✍️ Glimmers Log — track micro-moments of peace, beauty, and calm
• 🎨 Moodboard & Visual Space — because healing can be aesthetic too

Whether you’re just beginning to quiet your mind or craving a softer way of living…
this journal meets you where you are.

💖 Let’s get you feeling…

✨ Calm in your body
✨ Clear in your mind
✨ Free from guilt around rest
✨ Present in your daily life
✨ And deeply grounded in your own rhythm

You’re not here to hustle your way back to yourself.
You’re here to soften, settle, and remember who you are when you’re no longer rushing